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Welcome

You found
the void.

Catatonica is a stillness practice for the things you're not ready to let go of yet. A loss. A transition. A decision you keep circling. Name it. Sit with it. Release it when you're ready.

No advice. No AI suggestions. No streaks. Just you and the thing you're carrying.

Step 01

What are you
sitting with?

Name it plainly. One sentence is enough. This becomes your first situation — the thing you'll accumulate Catatons on.

Press Enter or tap the button when ready.

Step 02

Your first
session.

A session is a timed block of silence where you sit with your situation. Nothing to do. Nothing to solve. Just presence.

Start with 5 or 10 minutes. You'll earn your first Catatons when you finish.

Silence Pure void
Sound Ambient tones
Breathing Visual guide
The Art of Doing Nothing

Enter the void.

Sign in to begin accumulating Catatons across all your devices.

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Free tier — 0 of 5 situations